Today the great Geezer and I are off to Weight Watchers at six
pm after our first day of eating conservatively. Coffee, toast, and no fat yogurt for breakfast,
half a sandwich for lunch, a snack of some sort mid-afternoon with one diet
coke, and a WW Pasta Primavera for dinner with a green salad on the side.
Life as we both knew it has to be over if we are to live life
semi-comfortably into old age. High fat
foods are out. Heavy carb foods, sugared
foods are out as are the fake sweeteners.
We know this. I also know that
doing it by myself didn’t work. We are
both vastly overweight, and we both are now going to WW’s starting tonight.
- Himself: Files from the two new subrogation companies have begun arriving. He’s a very handsome man.
- Herself: Hunted in vain for Elizabeth Cadell books to download to my nook yesterday.
- Reading: The new Anne Perry.
- Balance: Calls from both daughters. Now there’s a birthday present. Dinner at the Bali Hai. Uninterrupted time to read too. What a gift. Watching “RED” as the birthday movie of the week. It get’s funnier the more you watch it.
- Thank you’s: It was so very nice of all of you to wish me a happy birthday. I sure do appreciate your cards, notes, and caring.
Good luck with WW, Mage. It has helped Dianne, as we know from her blog.
ReplyDeleteA new Anne Perry? Thanks; I forgot to check.
ReplyDeleteWW works, good for you getting a boost to get going again.
ReplyDeleteOh let me jump in and wish you a happy day after your bday! Finally figured out why I couldn't get comments to stick. I,ve been with you every day,with no way to speak up.
ReplyDeleteGood for you both. Here's one of the links I found in the Washington Post. I will continue to look for the other book link.
ReplyDeletehttp://www.amazon.com/gp/election-heatmap
Happy Day after the Birthday and Happy WW Day too. I am sure you both will be the "stars" of the group and lose so much weight....LOL.....
ReplyDeleteI just love your smile. So grand. Grand smile.
ReplyDeleteIt's true. Sighhhh... I've learned that. Diets alone won't do it. It has to be a life style change forever and ... dare I say it? Exercise.
ReplyDelete