There’s usually time for a little coffee and a chapter in my latest book before I head to the computer. I post on Facebook for both the Discovery Shop and Great curves next. Lately, when I head out for the pool, the sun has been blazing and the humidity up there. This morning, there was a low, cool fog to go along with the ugly humidity. It’s just as if we were living in Florida.
You should have heard all the “little old ladies” clucking about it this morning. They do sound like a gaggle of birds. I slide in past the energetic walkers in the shallow end to begin my leg lifts and join in the gaggle. Chirping is good for us as is masks the fact that we would all rather be in bed with a book…or something stronger.
I still was not feeling really well yesterday. A little nausea isn’t good for me. So today I made a few changes. Rice milk on rice cereal…sugar instead of honey. Less coffee….mostly decaffe with a little Kona.
All our lives are made of these constant little changes. Even if we don’t consciously make adaptations, most of us work at keeping a balance. I’d like to know what little things do you do to make your life work well on a day to day basis?