April 14, 2016


I have no idea how bad backs happen, but I have one.  Sedentary and unmoving be me.  Indeed.  Tuesday noonish, pain began creeping around the corners of my back.  It was still with me Wednesday morning, so I broke down and called the doc….who got back to me around dinner time.

Tylanol, ice, heat, gentle stretching, half a muscle relaxant at bed time, and repeat.

Now it is Thursday, and the pain seems worse.

  • Himself:  I couldn’t have gotten through the day without George.  He fed me breakfast, lunch, and dinner, then he drove to the drug store to pick up my prescription.
  • Herself:  Truly regretted not going to work.  I sent email, but no one got them.  When I can walk around again, life will be good.
  • Reading:  A Political thing.
  • Gratitudes:  Very grateful.


    1. I sure hope your ouchy back is getting better. I had the same problem about a week ago and it still twinges every once in awhile.

    2. Physiotherapy always fixes me. Hope you feel better soon.

    3. Spasms or something else? Spasms are very painful, but they get better. Discs ... well.

    4. Being able to walk is a gift. As I stuggel each morning with pain and fear, I am thankful for one more dy mobile. All the best to you with this malady. Keep on Keeping on.


    What a delight to get a note from you. Thanks for leaving one.


    Peter in front of a wall sculpture. We were invited up to Peter Knego’s home to see the latest installation.   Abstract flat ...